Episode 85

Ep 85. Two Things I Did to Boost My Energy as a Mom of Littles

In this episode, I'm sharing two game-changing things I did to boost my energy levels as a mom of two little ones.

So, picture this: a three-year-old daughter and a nine-month-old son who's breastfeeding on demand. Yes, my hands are definitely full, just like yours.

Despite the sleepless nights and being home with the kids all day, I made two tweaks that turned things around for me, and I'm about to spill the beans.

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About the Podcast

Show artwork for Harmonious Mompreneur: Helping Moms Create Harmony with Life and Business Systems
Harmonious Mompreneur: Helping Moms Create Harmony with Life and Business Systems
Strategic systems for mom entrepreneurs seeking sustainable business growth, work-life integration, and more peace at home

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About your host

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Phylicia Pough

Phylicia Pough, MBA is a Christian wife, mom of 2, entrepreneur & podcaster from Philadelphia currently residing in the DMV area.

For over 10 years, Phylicia has been behind the scenes of businesses and ministries, keeping things organized. Her journey started in Administration and developed into Systems, Operations & Client Experience Consulting.

As the Founder of Harmonious Mompreneur, she helps female and mom service providers create life and business systems that lead to work life harmony.

Phylicia also hosts the podcast, Harmonious Mompreneur.